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	Comments on: Simple ways to sleep better naturally	</title>
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	<link>https://www.livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/</link>
	<description>Simply Frugal. Simply Healthy. Simply Happy.</description>
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		<title>
		By: Lori		</title>
		<link>https://www.livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-9172</link>

		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Sat, 22 Aug 2009 03:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingwellonless.com/?p=1824#comment-9172</guid>

					<description><![CDATA[True! I found that electronics don&#039;t help me sleep so I turn them all off, in fact I drink herbal tea before bed time.
.-= Lori&#180;s last blog ..&lt;a href=&quot;http://budgetrockstar.blogspot.com/2009/06/recovering-from-unhappy-relationships.html&quot; rel=&quot;nofollow&quot;&gt;Recovering from unhappy relationships&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>True! I found that electronics don&#8217;t help me sleep so I turn them all off, in fact I drink herbal tea before bed time.<br />
.-= Lori&#180;s last blog ..<a href="http://budgetrockstar.blogspot.com/2009/06/recovering-from-unhappy-relationships.html" rel="nofollow">Recovering from unhappy relationships</a> =-.</p>
]]></content:encoded>
		
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		<title>
		By: Kacie		</title>
		<link>https://www.livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-8713</link>

		<dc:creator><![CDATA[Kacie]]></dc:creator>
		<pubDate>Wed, 12 Aug 2009 21:20:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingwellonless.com/?p=1824#comment-8713</guid>

					<description><![CDATA[I&#039;m a chronic insomniac, too. It sucks. I&#039;ve cut out most caffeine and only indulge once in a while. Less than once per month, usually.

I definitely don&#039;t get enough exercise, and I don&#039;t follow a sleep-wake schedule.

I stay up way too late. Once I finally get Johnny to sleep, I tend to stay up to finish things I couldn&#039;t get done during the day.

I tend to join Johnny during one of his daily naps because I&#039;m so tired, and because I know that if I&#039;m asleep next to him, he&#039;ll nap longer than he would otherwise.

I&#039;m hopeful that I can break out of this awful cycle sooner or later. It&#039;s rough.
.-= Kacie&#180;s last blog ..&lt;a href=&quot;http://sensetosave.com/2009/08/10/custom-homemade-granola/&quot; rel=&quot;nofollow&quot;&gt;Custom homemade granola&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a chronic insomniac, too. It sucks. I&#8217;ve cut out most caffeine and only indulge once in a while. Less than once per month, usually.</p>
<p>I definitely don&#8217;t get enough exercise, and I don&#8217;t follow a sleep-wake schedule.</p>
<p>I stay up way too late. Once I finally get Johnny to sleep, I tend to stay up to finish things I couldn&#8217;t get done during the day.</p>
<p>I tend to join Johnny during one of his daily naps because I&#8217;m so tired, and because I know that if I&#8217;m asleep next to him, he&#8217;ll nap longer than he would otherwise.</p>
<p>I&#8217;m hopeful that I can break out of this awful cycle sooner or later. It&#8217;s rough.<br />
.-= Kacie&#180;s last blog ..<a href="http://sensetosave.com/2009/08/10/custom-homemade-granola/" rel="nofollow">Custom homemade granola</a> =-.</p>
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		<title>
		By: Janine		</title>
		<link>https://www.livingwellonless.com/2009/08/12/simple-ways-to-sleep-better-naturally/comment-page-1/#comment-8711</link>

		<dc:creator><![CDATA[Janine]]></dc:creator>
		<pubDate>Wed, 12 Aug 2009 19:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.livingwellonless.com/?p=1824#comment-8711</guid>

					<description><![CDATA[Oh my goodness that&#039;s my photo!  Did you know I was a reader?! Thanks for the credit! 

neaners]]></description>
			<content:encoded><![CDATA[<p>Oh my goodness that&#8217;s my photo!  Did you know I was a reader?! Thanks for the credit! </p>
<p>neaners</p>
]]></content:encoded>
		
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